Coronary Angiogram Packages

Walking 1,000 Steps a Day: A 15% Boost to Your Lifespan

Every step you take is a stride toward a healthier heart and a longer life. Research has shown that by simply adding 500 extra steps to your daily routine, you can reduce the risk of heart disease-related mortality by over 7%.

Eat Smart Chooses Chocolate that is ‘Good for Your Heart’

Dark Chocolate is a heart-healthy choice. Because it has high flavonoids. The nutrients in chocolate help balance the circulatory system and strengthen the cardiovascular system. Eating less than 50-100 grams of dark chocolate a day every day may reduce the risk of death from heart disease better than those who do not eat it at […]

Should Blood Pressure Be Monitored 24 Hours a Day?

When Monitoring blood pressure at hospitals or clinics, the number of measures is frequently different than when taking it at home. So that ABPM or Ambulatory Blood Pressure Monitoring is the alternative measurement for this case